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4 Keys to Safe Travel

Welp, the world is opening up and folks have taken to the roads and the skies.  This post isn’t about […]

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Self Love = Self Care

“Give Yourself a Kiss, If  You Want to Hold the Beautiful One, Hold Yourself” Rumi As a physical therapist, I […]

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Keep Your Loved Ones Safe–With A Medical Alert System

According to the CDC, a reported 36 million elderly fall annually resulting in more than 32,000 deaths; 3 million are […]

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Home Safety Assessment – What Is It And Why Might You Need One

What is a home safety assessment?  It is when a health care professional assesses a residence for safety prior to […]

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Laughter–The 9th Component of Wellness

I’ve spent a lot of time thinking, writing and talking about the 8 components of wellness.  Then it struck me, […]

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The 8 Components of Wellness – Spiritual

The eighth and final component of wellness is spiritual wellness.  Spirituality is defined as, “the quality of being concerned with […]

Read more...

4 Keys to Safe Travel

Welp, the world is opening up and folks have taken to the roads and the skies.  This post isn’t about […]

Read more...

Self Love = Self Care

“Give Yourself a Kiss, If  You Want to Hold the Beautiful One, Hold Yourself” Rumi As a physical therapist, I […]

Read more...

Keep Your Loved Ones Safe–With A Medical Alert System

According to the CDC, a reported 36 million elderly fall annually resulting in more than 32,000 deaths; 3 million are […]

Read more...

Home Safety Assessment – What Is It And Why Might You Need One

What is a home safety assessment?  It is when a health care professional assesses a residence for safety prior to […]

Read more...

Laughter–The 9th Component of Wellness

I’ve spent a lot of time thinking, writing and talking about the 8 components of wellness.  Then it struck me, […]

Read more...

The 8 Components of Wellness – Spiritual

The eighth and final component of wellness is spiritual wellness.  Spirituality is defined as, “the quality of being concerned with […]

Read more...

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