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Category: 'Health & Wellness Coaching'

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Life in Transition: Don’t Be Afraid to Do Something New

Life in transition midlife is, by far, the most galvanizing period of my life. I mean that not as a […]

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Why Nobody Prepared Us for This: Navigating Menopause in the Best Time in History to Do It

Why Nobody Prepared Us for This Menopause support for women has never been better — but most of us didn’t […]

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I Don’t Like What I Look Like Naked. There, I Said It.

Body image menopause — two things nobody prepares you for. I don’t like what I look like naked. There. I […]

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Mindful Eating: A Different Way to Think About Food in Midlife

Is This How You’re Eating? Intuitive eating for midlife women isn’t just a wellness trend — it’s one of the […]

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Life in Transition – It’s Never Too Late to Achieve the Life You Want

Is This Your Life Right Now? Life coaching for women in midlife starts with one honest question: is the life […]

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Life in Transition: Don’t Be Afraid to Do Something New

Life in transition midlife is, by far, the most galvanizing period of my life. I mean that not as a […]

Read more...

Why Nobody Prepared Us for This: Navigating Menopause in the Best Time in History to Do It

Why Nobody Prepared Us for This Menopause support for women has never been better — but most of us didn’t […]

Read more...

I Don’t Like What I Look Like Naked. There, I Said It.

Body image menopause — two things nobody prepares you for. I don’t like what I look like naked. There. I […]

Read more...

Mindful Eating: A Different Way to Think About Food in Midlife

Is This How You’re Eating? Intuitive eating for midlife women isn’t just a wellness trend — it’s one of the […]

Read more...

Life in Transition – It’s Never Too Late to Achieve the Life You Want

Is This Your Life Right Now? Life coaching for women in midlife starts with one honest question: is the life […]

Read more...