Empowering Women’s Wellness through Healing and Balance
— Welcome to The Wellness Hub NYC!
At The Wellness Hub NYC, we recognize that stress, lifestyle, and environment all impact physical well-being. That’s why we take a comprehensive approach—addressing not just symptoms, but the deeper factors contributing to pain, tension, and stress. Through targeted wellness coaching, self-care strategies, and hands-on therapy, we help our clients reclaim balance in their bodies and lives.
With 25 years of experience in the healing arts, Deidre Ann Johnson, founder of The Wellness Hub NYC, is dedicated to transforming the well-being of African-American women and the broader community through a holistic, mind-body approach.
Services
Massage Therapy
Experience the therapeutic benefits of massage with our skilled therapists. We specialize in the following massage techniques: Deep Tissue, Myofascial Release, Trigger Point Therapy, Relaxation, and Shiatsu (Acupressure).
Physical Therapy
Experience the therapeutic benefits of physical therapy with our skilled therapists. We specialize in core strengthening and musculoskeletal pain syndromes stemming from poor postural alignment. At times, physical therapy is enhanced by targeted massage therapy to achieve improved mobility.
Certified Ergonomic Assessments
Experience the benefits of a certified ergonomic assessment of your home or office environment. If you are suffering from musculoskeletal pain, whether acute or chronic, the problem might be related to poor ergonomics in your home or office. We can assess your home or office space and make appropriate changes.
Wellness Coaching and Self-care
Through individualized wellness coaching, our clients receive personalized guidance on everything from nutrition and movement to stress management and self-care practices.
Corporate Services
The Wellness Hub NYC offers a range of corporate wellness programs designed to improve employee well-being and productivity.
Who We Serve:
We offer individualized services to women seeking healing and to corporate wellness programs for institutions prioritizing employee well-being. Whether you’re an individual looking to reclaim your health or an organization investing in holistic wellness solutions, The Wellness Hub NYC is your trusted partner.
What We Offer—A Path to True Well-Being
With a dual background in physical therapy and massage therapy, Deidre delivers a unique blend of expertise that goes beyond relaxation—offering therapeutic relief, injury prevention, and long-term well-being strategies. Through our services, we provide guidance on:
- Self-care techniques to relieve tension and restore energy
- Self-healing via massage and physical therapy principles for injury prevention
- Ergonomic strategies to improve posture and reduce pain
- A deep dive into the 9 Components of Wellness for a fully balanced life
Mission Statement & Vision
“ Your Wellness is Our Mission. Let’s redefine self-care, together! ”