Our Approach

As holistic pain experts, we treat the whole you, not just your area of pain. Whether you have chronic headaches, neck, shoulder, or wrist pain, we’re highly skilled in identifying the source of your pain and formulating a personalized treatment plan. 

Our therapies focus on core stability, postural alignment, and range of motion throughout the musculoskeletal system.

For our senior clients, we assess balance impairments and provide appropriate and effective interventions.  

All physical therapy appointments are 60-minute one-on-one sessions for your maximum benefit.  A complete initial evaluation will be taken during our first meeting and a comprehensive plan of care will be created with input from you. 

Covid-19 Guidelines

Guidelines are in place, learn more below. 



60-minute Zoom or Skype Session $150

**Includes a detailed summary, recommendations, links to relevant articles as well as a comprehensive individualized exercise program***

How It Works

Once you’ve contacted us, we’ll set up a 60-minute Zoom or Skype initial evaluation. During this session, we’ll discuss the problem(s) you’re experiencing and conduct an in-depth review of all the areas that could be involved.

After this session, you’ll receive a copy of your initial evaluation and a customized list of therapeutic exercises and stretches. We’ll then set up another session to observe, refine, and advance your exercises.  

If during our consultation we think you’ll benefit from additional support outside of our areas of expertise, we’re happy to refer you to vetted health professionals in the following fields:

  • Psychology
  • Acupuncture
  • Reiki
  • Nutrition
  • Chiropractic
  • Physical therapy 

**We specialize in core strengthening and musculoskeletal pain syndromes stemming from poor postural alignment.  If you require therapy for post-surgical or neurological impairments, we can gladly refer you to a trusted source**

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