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Self Love = Self Care

“Give Yourself a Kiss, If  You Want to Hold the Beautiful One, Hold Yourself” Rumi As a physical therapist, I […]

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Self-Care: A Must Not A Should

Want to stay healthy and keep chronic pain and sickness at bay? Make extreme self-care your priority. Exercise daily Eat […]

Read more...

Self Love = Self Care

“Give Yourself a Kiss, If  You Want to Hold the Beautiful One, Hold Yourself” Rumi As a physical therapist, I […]

Read more...

Self-Care: A Must Not A Should

Want to stay healthy and keep chronic pain and sickness at bay? Make extreme self-care your priority. Exercise daily Eat […]

Read more...