The Caregiver Conundrum: Self-Sacrifice or Self-Care? As a physical therapist, I have a front-row seat to the unique dynamics between […]
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The Silent Threat: Falls and Senior Home Safety Let’s talk about a serious issue facing older adults: a lack of […]
What is a Home Safety Assessment? Have a loved one returning home after a hospital stay or a long period […]
The Power of Laughter: Unveiling the 9th Component of Wellness Have you ever stopped to consider the profound impact that […]
Understanding Spiritual Wellness Spiritual wellness, the eighth and final component of overall wellness, focuses on the quality of being concerned […]
The Power of Connection: Exploring Social Wellness We’ve been delving into the eight pillars of wellness, and today, we focus […]
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