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Posts Tagged: 'midlife women'

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Strength Training After 40 for Women: 5 Powerful Reasons to Start Now

I want to tell you something I wish someone had told me earlier: strength training after 40 for women is […]

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Life in Transition: Don’t Be Afraid to Do Something New

Life in transition midlife is, by far, the most galvanizing period of my life. I mean that not as a […]

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Why Nobody Prepared Us for This: Navigating Menopause in the Best Time in History to Do It

Why Nobody Prepared Us for This Menopause support for women has never been better — but most of us didn’t […]

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I Don’t Like What I Look Like Naked. There, I Said It.

Body image menopause — two things nobody prepares you for. I don’t like what I look like naked. There. I […]

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Life After Menopause: Nobody Warned Me About Any of This

Life After Menopause: The Surprises Nobody Warned Me About Let me tell you something. Insufferable hot flashes were not my […]

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Strength Training After 40 for Women: 5 Powerful Reasons to Start Now

I want to tell you something I wish someone had told me earlier: strength training after 40 for women is […]

Read more...

Life in Transition: Don’t Be Afraid to Do Something New

Life in transition midlife is, by far, the most galvanizing period of my life. I mean that not as a […]

Read more...

Why Nobody Prepared Us for This: Navigating Menopause in the Best Time in History to Do It

Why Nobody Prepared Us for This Menopause support for women has never been better — but most of us didn’t […]

Read more...

I Don’t Like What I Look Like Naked. There, I Said It.

Body image menopause — two things nobody prepares you for. I don’t like what I look like naked. There. I […]

Read more...

Life After Menopause: Nobody Warned Me About Any of This

Life After Menopause: The Surprises Nobody Warned Me About Let me tell you something. Insufferable hot flashes were not my […]

Read more...