This week I’m going to blog about pillows which is right on time for me because I actually need new […]

With chronic neck, back or shoulder pain, one source we must consider is your mattress. There are more mattresses than […]

Working from your  desk for hours at a time can cause stiffness in your joints, tightness of your muscles and […]

  We discussed the wrong ways to work from home during these very scary times of ours. Now let’s talk […]

We are all on lock down during this unbelievable Covid crisis. Who ever thought that “shelter in place,” “self-isolation” or […]

So you’ve got it all set up: Key board tray at the exact proper height Split keyboard so your wrists […]