Posts Tagged: 'Wellness'
I’ve spent a lot of time thinking, writing and talking about the 8 components of wellness. Then it struck me, […]
The eighth and final component of wellness is spiritual wellness. Spirituality is defined as, “the quality of being concerned with […]
Today we are up to the 7th of the 8 components of wellness – social. What is social wellness anyway? […]
When you think about wellness, what is the first thing that comes to your mind? Most often we associate wellness […]
One of the most over-looked aspects of complete wellness is the occupation you choose. This is a shame because we […]
A very important aspect of whole wellness is intellectual stimulation. The brain is a wonderfully complex organ, capable of changing […]