About

Deidre Ann Johnson

Meet Your Coach

Deidre Ann Johnson

For years, I worked hands-on in physical therapy and massage, helping people feel better…temporarily.

Many women weren’t just managing symptoms, they were navigating changing bodies, shifting identities, and seasons of life that required more than quick relief.

That realization led me into wellness coaching. I help women who are navigating menopause or major life transitions, reset their stress, rebuild their energy, and move into their next chapter with clarity and confidence.

If this season feels uncertain, you don’t have to navigate it alone.

My Approach

My work blends:

Nervous system regulation

Sustainable habit-building

Movement awareness

Stress literacy

Real-life implementation

Credentials & Training

Certified Health & Wellness Coach (National Board Certification pending)

Physical Therapist

Certified Ergonomic Assessment Specialist